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How many calories do yo burn while 9 hours and 4 minutes of Running 10 km/h?
Calories burned: | 41,344 |
Total duration: | 3424 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 3424 minutes of Running
- 3424 minutes of Hiking
- 3424 minutes of Jogging
- 3424 minutes of Rowing machine training
3424 minutes of regularly doing Running 10 km/h will not only help you burn 41,344 calories but also raise your Metabolic Rate up to 44,310 kcal if you are a man and 43,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 41344 calories during your workout which is an equal amount of calories that are in:
- 487 apples
- 1653 Carrot
- 192 Doughnut
- 113 Hamburger
- 162 Candy bar (chocolate)
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