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How many calories do yo burn while 11 hours and 15 minutes of Running 10 km/h?
Calories burned: | 473,130 |
Total duration: | 33795 min |
Your weight: | 80 kg |
33795 minutes of regularly doing Running 10 km/h will not only help you burn 473,130 calories but also raise your Metabolic Rate up to 476,096 kcal if you are a man and 475,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 473130 calories during your workout which is an equal amount of calories that are in:
- 5571 apples
- 18918 Carrot
- 2196 Doughnut
- 1289 Hamburger
- 1857 Candy bar (chocolate)
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