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How many calories do yo burn while 7 hours and 58 minutes of Running 10 km/h?
Calories burned: | 28,794 |
Total duration: | 3358 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3358 minutes of Running
- 3358 minutes of Canoeing
- 3358 minutes of Swimming
- 3358 minutes of Walking: moderate pace
3358 minutes of regularly doing Running 10 km/h will not only help you burn 28,794 calories but also raise your Metabolic Rate up to 31,760 kcal if you are a man and 31,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 7 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 28794 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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