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How many calories do yo burn while 1 hour and 13 minutes of Running 10 km/h?
Calories burned: | 464,702 |
Total duration: | 33193 min |
Your weight: | 80 kg |
33193 minutes of regularly doing Running 10 km/h will not only help you burn 464,702 calories but also raise your Metabolic Rate up to 467,668 kcal if you are a man and 467,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 464702 calories during your workout which is an equal amount of calories that are in:
- 5472 apples
- 18581 Carrot
- 2157 Doughnut
- 1266 Hamburger
- 1824 Candy bar (chocolate)
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