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How many calories do yo burn while 1 hour and 4 minutes of Running 10 km/h?
Calories burned: | 371,660 |
Total duration: | 33184 min |
Your weight: | 64 kg |
33184 minutes of regularly doing Running 10 km/h will not only help you burn 371,660 calories but also raise your Metabolic Rate up to 374,626 kcal if you are a man and 374,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 371660 calories during your workout which is an equal amount of calories that are in:
- 4376 apples
- 14860 Carrot
- 1725 Doughnut
- 1012 Hamburger
- 1459 Candy bar (chocolate)
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