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How many calories do yo burn while 1 hour and 3 minutes of Running 10 km/h?
Calories burned: | 464,562 |
Total duration: | 33183 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 33183 minutes of Running
- 33183 minutes of Hiking
- 33183 minutes of Rowing machine training
- 33183 minutes of Walking: moderate pace
33183 minutes of regularly doing Running 10 km/h will not only help you burn 464,562 calories but also raise your Metabolic Rate up to 467,528 kcal if you are a man and 466,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 464562 calories during your workout which is an equal amount of calories that are in:
- 5470 apples
- 18575 Carrot
- 2156 Doughnut
- 1265 Hamburger
- 1823 Candy bar (chocolate)
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