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How many calories do yo burn while 5 hours and 30 minutes of Running 10 km/h?
Calories burned: | 5,139 |
Total duration: | 330 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 330 minutes of Running
- 330 minutes of Rollerblading
- 330 minutes of Walking
- 330 minutes of Walking: moderate pace
330 minutes of regularly doing Running 10 km/h will not only help you burn 5,139 calories but also raise your Metabolic Rate up to 8,105 kcal if you are a man and 7,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 5139 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 205 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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