Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 25 minutes of Running 10 km/h?

Calories burned: 2,445
Total duration: 325 min
Your weight: 43 kg
Find out the amount of calories burned while:


325 minutes of regularly doing Running 10 km/h will not only help you burn 2,445 calories but also raise your Metabolic Rate up to 5,411 kcal if you are a man and 4,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 8 hours and 7 minutes of Swimming
  • 3 hours and 47 minutes of Running
  • 7 hours and 6 minutes of Tennis
  • 6 hours and 7 minutes of Boxing
  • 22 hours and 45 minutes of Lying

Diet plan

You have burned 2445 calories during your workout which is an equal amount of calories that are in:

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