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How many calories do yo burn while 6 hours and 8 minutes of Running 10 km/h?
Calories burned: | 39,788 |
Total duration: | 3248 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3248 minutes of Running
- 3248 minutes of Hiking
- 3248 minutes of Mountain Biking
- 3248 minutes of Walking: moderate pace
3248 minutes of regularly doing Running 10 km/h will not only help you burn 39,788 calories but also raise your Metabolic Rate up to 42,754 kcal if you are a man and 42,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 39788 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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