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How many calories do yo burn while 5 hours and 34 minutes of Running 10 km/h?
Calories burned: | 33,184 |
Total duration: | 3214 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3214 minutes of Running
- 3214 minutes of Hiking
- 3214 minutes of Rollerblading
- 3214 minutes of Walking: moderate pace
3214 minutes of regularly doing Running 10 km/h will not only help you burn 33,184 calories but also raise your Metabolic Rate up to 36,150 kcal if you are a man and 35,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 33184 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1327 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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