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How many calories do yo burn while 5 hours and 27 minutes of Running 10 km/h?
Calories burned: | 20,765 |
Total duration: | 3207 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3207 minutes of Running
- 3207 minutes of Canoeing
- 3207 minutes of Mountain Biking
- 3207 minutes of Walking: moderate pace
3207 minutes of regularly doing Running 10 km/h will not only help you burn 20,765 calories but also raise your Metabolic Rate up to 23,731 kcal if you are a man and 23,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 20765 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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