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How many calories do yo burn while 5 hours and 21 minutes of Running 10 km/h?
Calories burned: | 33,610 |
Total duration: | 3201 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3201 minutes of Running
- 3201 minutes of Rowing machine training
- 3201 minutes of Swimming
- 3201 minutes of Walking: moderate pace
3201 minutes of regularly doing Running 10 km/h will not only help you burn 33,610 calories but also raise your Metabolic Rate up to 36,576 kcal if you are a man and 36,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 33610 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1344 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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