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How many calories do yo burn while 1 hour and 57 minutes of Running 10 km/h?
Calories burned: | 445,158 |
Total duration: | 31797 min |
Your weight: | 176.4 lbs |
31797 minutes of regularly doing Running 10 km/h will not only help you burn 445,158 calories but also raise your Metabolic Rate up to 448,124 kcal if you are a man and 447,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 445158 calories during your workout which is an equal amount of calories that are in:
- 5241 apples
- 17799 Carrot
- 2066 Doughnut
- 1212 Hamburger
- 1747 Candy bar (chocolate)
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