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How many calories do yo burn while 1 hour and 14 minutes of Running 10 km/h?
Calories burned: | 388,986 |
Total duration: | 31754 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31754 minutes of Running
- 31754 minutes of Hiking
- 31754 minutes of Rowing machine training
- 31754 minutes of Walking
31754 minutes of regularly doing Running 10 km/h will not only help you burn 388,986 calories but also raise your Metabolic Rate up to 391,952 kcal if you are a man and 391,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 388986 calories during your workout which is an equal amount of calories that are in:
- 4580 apples
- 15553 Carrot
- 1805 Doughnut
- 1059 Hamburger
- 1527 Candy bar (chocolate)
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