- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 13 minutes of Running 10 km/h?
Calories burned: | 388,974 |
Total duration: | 31753 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31753 minutes of Running
- 31753 minutes of Cycling
- 31753 minutes of Rollerblading
- 31753 minutes of Rowing machine training
31753 minutes of regularly doing Running 10 km/h will not only help you burn 388,974 calories but also raise your Metabolic Rate up to 391,940 kcal if you are a man and 391,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 388974 calories during your workout which is an equal amount of calories that are in:
- 4580 apples
- 15553 Carrot
- 1805 Doughnut
- 1059 Hamburger
- 1527 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!