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How many calories do yo burn while 1 hour and 8 minutes of Running 10 km/h?
Calories burned: | 294,462 |
Total duration: | 31748 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 31748 minutes of Running
- 31748 minutes of Jogging
- 31748 minutes of Rowing
- 31748 minutes of Walking: moderate pace
31748 minutes of regularly doing Running 10 km/h will not only help you burn 294,462 calories but also raise your Metabolic Rate up to 297,428 kcal if you are a man and 296,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 294462 calories during your workout which is an equal amount of calories that are in:
- 3467 apples
- 11774 Carrot
- 1367 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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