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How many calories do yo burn while 1 hour and 4 minutes of Running 10 km/h?
Calories burned: | 327,756 |
Total duration: | 31744 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 31744 minutes of Running
- 31744 minutes of Canoeing
- 31744 minutes of Mountain Biking
- 31744 minutes of Rowing machine training
31744 minutes of regularly doing Running 10 km/h will not only help you burn 327,756 calories but also raise your Metabolic Rate up to 330,722 kcal if you are a man and 330,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 327756 calories during your workout which is an equal amount of calories that are in:
- 3859 apples
- 13105 Carrot
- 1521 Doughnut
- 893 Hamburger
- 1286 Candy bar (chocolate)
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