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How many calories do yo burn while 0 hour and 29 minutes of Running 10 km/h?
Calories burned: | 327,395 |
Total duration: | 31709 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31709 minutes of Running
- 31709 minutes of Cycling
- 31709 minutes of Swimming
- 31709 minutes of Walking: moderate pace
31709 minutes of regularly doing Running 10 km/h will not only help you burn 327,395 calories but also raise your Metabolic Rate up to 330,361 kcal if you are a man and 329,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 327395 calories during your workout which is an equal amount of calories that are in:
- 3855 apples
- 13091 Carrot
- 1520 Doughnut
- 892 Hamburger
- 1285 Candy bar (chocolate)
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