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How many calories do yo burn while 0 hour and 16 minutes of Running 10 km/h?
Calories burned: | 465,931 |
Total duration: | 31696 min |
Your weight: | 185.2 lbs |
31696 minutes of regularly doing Running 10 km/h will not only help you burn 465,931 calories but also raise your Metabolic Rate up to 468,897 kcal if you are a man and 468,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 465931 calories during your workout which is an equal amount of calories that are in:
- 5486 apples
- 18630 Carrot
- 2162 Doughnut
- 1269 Hamburger
- 1829 Candy bar (chocolate)
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