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How many calories do yo burn while 3 hours and 26 minutes of Running 10 km/h?
Calories burned: | 27,002 |
Total duration: | 3086 min |
Your weight: | 110.2 lbs |
3086 minutes of regularly doing Running 10 km/h will not only help you burn 27,002 calories but also raise your Metabolic Rate up to 29,968 kcal if you are a man and 29,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 27002 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1080 Carrot
- 125 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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