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How many calories do yo burn while 5 hours and 2 minutes of Running 10 km/h?
Calories burned: | 320,691 |
Total duration: | 30542 min |
Your weight: | 60 kg |
30542 minutes of regularly doing Running 10 km/h will not only help you burn 320,691 calories but also raise your Metabolic Rate up to 323,657 kcal if you are a man and 323,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 2 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 320691 calories during your workout which is an equal amount of calories that are in:
- 3776 apples
- 12823 Carrot
- 1488 Doughnut
- 873 Hamburger
- 1259 Candy bar (chocolate)
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