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How many calories do yo burn while 2 hours and 50 minutes of Running 10 km/h?
Calories burned: | 45,902 |
Total duration: | 3050 min |
Your weight: | 189.6 lbs |
3050 minutes of regularly doing Running 10 km/h will not only help you burn 45,902 calories but also raise your Metabolic Rate up to 48,868 kcal if you are a man and 48,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 45902 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1835 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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