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How many calories do yo burn while 2 hours and 48 minutes of Running 10 km/h?
Calories burned: | 37,871 |
Total duration: | 3048 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 3048 minutes of Running
- 3048 minutes of Canoeing
- 3048 minutes of Rowing
- 3048 minutes of Walking: moderate pace
3048 minutes of regularly doing Running 10 km/h will not only help you burn 37,871 calories but also raise your Metabolic Rate up to 40,837 kcal if you are a man and 40,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 37871 calories during your workout which is an equal amount of calories that are in:
- 446 apples
- 1514 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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