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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 48 minutes of Running 10 km/h?
Calories burned: | 43,205 |
Total duration: | 3048 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 3048 minutes of Running
- 3048 minutes of Jogging
- 3048 minutes of Mountain Biking
- 3048 minutes of Walking: moderate pace
3048 minutes of regularly doing Running 10 km/h will not only help you burn 43,205 calories but also raise your Metabolic Rate up to 46,171 kcal if you are a man and 45,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 43205 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1728 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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