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How many calories do yo burn while 2 hours and 42 minutes of Running 10 km/h?
Calories burned: | 39,926 |
Total duration: | 3042 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3042 minutes of Running
- 3042 minutes of Mountain Biking
- 3042 minutes of Rowing machine training
- 3042 minutes of Walking: moderate pace
3042 minutes of regularly doing Running 10 km/h will not only help you burn 39,926 calories but also raise your Metabolic Rate up to 42,892 kcal if you are a man and 42,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 39926 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1596 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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