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How many calories do yo burn while 2 hours and 40 minutes of Running 10 km/h?
Calories burned: | 62,776 |
Total duration: | 3040 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 3040 minutes of Running
- 3040 minutes of Canoeing
- 3040 minutes of Rock Climbing
- 3040 minutes of Walking: moderate pace
3040 minutes of regularly doing Running 10 km/h will not only help you burn 62,776 calories but also raise your Metabolic Rate up to 65,742 kcal if you are a man and 65,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 62776 calories during your workout which is an equal amount of calories that are in:
- 739 apples
- 2510 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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