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How many calories do yo burn while 2 hours and 34 minutes of Running 10 km/h?
Calories burned: | 20,707 |
Total duration: | 3034 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3034 minutes of Running
- 3034 minutes of Cycling
- 3034 minutes of Hiking
- 3034 minutes of Rollerblading
3034 minutes of regularly doing Running 10 km/h will not only help you burn 20,707 calories but also raise your Metabolic Rate up to 23,673 kcal if you are a man and 23,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 20707 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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