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How many calories do yo burn while 1 hour and 28 minutes of Running 10 km/h?
Calories burned: | 456,436 |
Total duration: | 30328 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 30328 minutes of Running
- 30328 minutes of Hiking
- 30328 minutes of Rollerblading
- 30328 minutes of Rowing
30328 minutes of regularly doing Running 10 km/h will not only help you burn 456,436 calories but also raise your Metabolic Rate up to 459,402 kcal if you are a man and 458,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 456436 calories during your workout which is an equal amount of calories that are in:
- 5374 apples
- 18250 Carrot
- 2118 Doughnut
- 1243 Hamburger
- 1791 Candy bar (chocolate)
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