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How many calories do yo burn while 1 hour and 9 minutes of Running 10 km/h?
Calories burned: | 424,326 |
Total duration: | 30309 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30309 minutes of Running
- 30309 minutes of Cycling
- 30309 minutes of Jogging
- 30309 minutes of Walking: moderate pace
30309 minutes of regularly doing Running 10 km/h will not only help you burn 424,326 calories but also raise your Metabolic Rate up to 427,292 kcal if you are a man and 426,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 424326 calories during your workout which is an equal amount of calories that are in:
- 4996 apples
- 16966 Carrot
- 1969 Doughnut
- 1156 Hamburger
- 1665 Candy bar (chocolate)
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