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How many calories do yo burn while 1 hour and 8 minutes of Running 10 km/h?
Calories burned: | 477,351 |
Total duration: | 30308 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30308 minutes of Running
- 30308 minutes of Rowing
- 30308 minutes of Rowing machine training
- 30308 minutes of Swimming
30308 minutes of regularly doing Running 10 km/h will not only help you burn 477,351 calories but also raise your Metabolic Rate up to 480,317 kcal if you are a man and 479,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 477351 calories during your workout which is an equal amount of calories that are in:
- 5621 apples
- 19086 Carrot
- 2215 Doughnut
- 1300 Hamburger
- 1874 Candy bar (chocolate)
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