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How many calories do yo burn while 0 hour and 13 minutes of Running 10 km/h?
Calories burned: | 423,542 |
Total duration: | 30253 min |
Your weight: | 176.4 lbs |
30253 minutes of regularly doing Running 10 km/h will not only help you burn 423,542 calories but also raise your Metabolic Rate up to 426,508 kcal if you are a man and 425,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 423542 calories during your workout which is an equal amount of calories that are in:
- 4987 apples
- 16935 Carrot
- 1966 Doughnut
- 1154 Hamburger
- 1662 Candy bar (chocolate)
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