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How many calories do yo burn while 0 hour and 10 minutes of Running 10 km/h?
Calories burned: | 370,562 |
Total duration: | 30250 min |
Your weight: | 154.3 lbs |
30250 minutes of regularly doing Running 10 km/h will not only help you burn 370,562 calories but also raise your Metabolic Rate up to 373,528 kcal if you are a man and 372,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 370562 calories during your workout which is an equal amount of calories that are in:
- 4363 apples
- 14817 Carrot
- 1720 Doughnut
- 1009 Hamburger
- 1454 Candy bar (chocolate)
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