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How many calories do yo burn while 2 hours of Running 10 km/h?
Calories burned: | 28,350 |
Total duration: | 3000 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3000 minutes of Running
- 3000 minutes of Rowing machine training
- 3000 minutes of Swimming
- 3000 minutes of Walking
3000 minutes of regularly doing Running 10 km/h will not only help you burn 28,350 calories but also raise your Metabolic Rate up to 31,316 kcal if you are a man and 30,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 28350 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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