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How many calories do yo burn while 5 hours of Running 10 km/h?
Calories burned: | 3,727 |
Total duration: | 300 min |
Your weight: | 156.5 lbs |
300 minutes of regularly doing Running 10 km/h will not only help you burn 3,727 calories but also raise your Metabolic Rate up to 6,693 kcal if you are a man and 6,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 3727 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 149 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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