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How many calories do yo burn while 1 hour and 43 minutes of Running 10 km/h?
Calories burned: | 44,894 |
Total duration: | 2983 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2983 minutes of Running
- 2983 minutes of Cycling
- 2983 minutes of Rock Climbing
- 2983 minutes of Swimming
2983 minutes of regularly doing Running 10 km/h will not only help you burn 44,894 calories but also raise your Metabolic Rate up to 47,860 kcal if you are a man and 47,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 44894 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1795 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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