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How many calories do yo burn while 1 hour and 34 minutes of Running 10 km/h?
Calories burned: | 26,022 |
Total duration: | 2974 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 2974 minutes of Running
- 2974 minutes of Hiking
- 2974 minutes of Rowing
- 2974 minutes of Walking: moderate pace
2974 minutes of regularly doing Running 10 km/h will not only help you burn 26,022 calories but also raise your Metabolic Rate up to 28,988 kcal if you are a man and 28,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26022 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1040 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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