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How many calories do yo burn while 1 hour and 28 minutes of Running 10 km/h?
Calories burned: | 58,172 |
Total duration: | 2968 min |
Your weight: | 246.9 lbs |
2968 minutes of regularly doing Running 10 km/h will not only help you burn 58,172 calories but also raise your Metabolic Rate up to 61,138 kcal if you are a man and 60,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 58172 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2326 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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