- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 21 minutes of Running 10 km/h?
Calories burned: | 41,454 |
Total duration: | 2961 min |
Your weight: | 176.4 lbs |
2961 minutes of regularly doing Running 10 km/h will not only help you burn 41,454 calories but also raise your Metabolic Rate up to 44,420 kcal if you are a man and 43,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 41454 calories during your workout which is an equal amount of calories that are in:
- 488 apples
- 1657 Carrot
- 192 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!