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How many calories do yo burn while 1 hour and 19 minutes of Running 10 km/h?
Calories burned: | 44,532 |
Total duration: | 2959 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2959 minutes of Running
- 2959 minutes of Hiking
- 2959 minutes of Mountain Biking
- 2959 minutes of Rock Climbing
2959 minutes of regularly doing Running 10 km/h will not only help you burn 44,532 calories but also raise your Metabolic Rate up to 47,498 kcal if you are a man and 46,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 44532 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1781 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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