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How many calories do yo burn while 1 hour and 17 minutes of Running 10 km/h?
Calories burned: | 30,013 |
Total duration: | 2957 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 2957 minutes of Running
- 2957 minutes of Rock Climbing
- 2957 minutes of Rollerblading
- 2957 minutes of Rowing machine training
2957 minutes of regularly doing Running 10 km/h will not only help you burn 30,013 calories but also raise your Metabolic Rate up to 32,979 kcal if you are a man and 32,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 30013 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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