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How many calories do yo burn while 1 hour and 15 minutes of Running 10 km/h?
Calories burned: | 50,678 |
Total duration: | 2955 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 2955 minutes of Running
- 2955 minutes of Jogging
- 2955 minutes of Mountain Biking
- 2955 minutes of Walking: moderate pace
2955 minutes of regularly doing Running 10 km/h will not only help you burn 50,678 calories but also raise your Metabolic Rate up to 53,644 kcal if you are a man and 53,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 50678 calories during your workout which is an equal amount of calories that are in:
- 597 apples
- 2026 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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