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How many calories do yo burn while 0 hour and 43 minutes of Running 10 km/h?
Calories burned: | 25,064 |
Total duration: | 2923 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2923 minutes of Running
- 2923 minutes of Hiking
- 2923 minutes of Rowing
- 2923 minutes of Walking: moderate pace
2923 minutes of regularly doing Running 10 km/h will not only help you burn 25,064 calories but also raise your Metabolic Rate up to 28,030 kcal if you are a man and 27,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 25064 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1002 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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