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How many calories do yo burn while 3 hours and 33 minutes of Running 10 km/h?
Calories burned: | 375,718 |
Total duration: | 29013 min |
Your weight: | 163.1 lbs |
29013 minutes of regularly doing Running 10 km/h will not only help you burn 375,718 calories but also raise your Metabolic Rate up to 378,684 kcal if you are a man and 378,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 375718 calories during your workout which is an equal amount of calories that are in:
- 4424 apples
- 15023 Carrot
- 1744 Doughnut
- 1023 Hamburger
- 1475 Candy bar (chocolate)
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