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How many calories do yo burn while 0 hour and 15 minutes of Running 10 km/h?
Calories burned: | 44,076 |
Total duration: | 2895 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 2895 minutes of Running
- 2895 minutes of Cycling
- 2895 minutes of Mountain Biking
- 2895 minutes of Swimming
2895 minutes of regularly doing Running 10 km/h will not only help you burn 44,076 calories but also raise your Metabolic Rate up to 47,042 kcal if you are a man and 46,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 44076 calories during your workout which is an equal amount of calories that are in:
- 519 apples
- 1762 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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