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How many calories do yo burn while 2 hours and 4 minutes of Running 10 km/h?
Calories burned: | 253,085 |
Total duration: | 28924 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28924 minutes of Running
- 28924 minutes of Canoeing
- 28924 minutes of Hiking
- 28924 minutes of Walking: moderate pace
28924 minutes of regularly doing Running 10 km/h will not only help you burn 253,085 calories but also raise your Metabolic Rate up to 256,051 kcal if you are a man and 255,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 253085 calories during your workout which is an equal amount of calories that are in:
- 2980 apples
- 10119 Carrot
- 1175 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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