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How many calories do yo burn while 1 hour and 48 minutes of Running 10 km/h?
Calories burned: | 404,712 |
Total duration: | 28908 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28908 minutes of Running
- 28908 minutes of Canoeing
- 28908 minutes of Rock Climbing
- 28908 minutes of Walking: moderate pace
28908 minutes of regularly doing Running 10 km/h will not only help you burn 404,712 calories but also raise your Metabolic Rate up to 407,678 kcal if you are a man and 407,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 404712 calories during your workout which is an equal amount of calories that are in:
- 4765 apples
- 16182 Carrot
- 1878 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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