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How many calories do yo burn while 1 hour and 19 minutes of Running 10 km/h?
Calories burned: | 379,036 |
Total duration: | 28879 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28879 minutes of Running
- 28879 minutes of Jogging
- 28879 minutes of Rollerblading
- 28879 minutes of Rowing machine training
28879 minutes of regularly doing Running 10 km/h will not only help you burn 379,036 calories but also raise your Metabolic Rate up to 382,002 kcal if you are a man and 381,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 379036 calories during your workout which is an equal amount of calories that are in:
- 4463 apples
- 15155 Carrot
- 1759 Doughnut
- 1032 Hamburger
- 1488 Candy bar (chocolate)
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