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How many calories do yo burn while 1 hour and 19 minutes of Running 10 km/h?
Calories burned: | 242,583 |
Total duration: | 28879 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 28879 minutes of Running
- 28879 minutes of Hiking
- 28879 minutes of Rock Climbing
- 28879 minutes of Rollerblading
28879 minutes of regularly doing Running 10 km/h will not only help you burn 242,583 calories but also raise your Metabolic Rate up to 245,549 kcal if you are a man and 245,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 242583 calories during your workout which is an equal amount of calories that are in:
- 2856 apples
- 9699 Carrot
- 1126 Doughnut
- 661 Hamburger
- 952 Candy bar (chocolate)
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