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How many calories do yo burn while 1 hour and 7 minutes of Running 10 km/h?
Calories burned: | 525,379 |
Total duration: | 28867 min |
Your weight: | 229.3 lbs |
28867 minutes of regularly doing Running 10 km/h will not only help you burn 525,379 calories but also raise your Metabolic Rate up to 528,345 kcal if you are a man and 527,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 525379 calories during your workout which is an equal amount of calories that are in:
- 6186 apples
- 21007 Carrot
- 2438 Doughnut
- 1431 Hamburger
- 2062 Candy bar (chocolate)
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