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How many calories do yo burn while 0 hour and 4 minutes of Running 10 km/h?
Calories burned: | 27,253 |
Total duration: | 2884 min |
Your weight: | 119 lbs |
2884 minutes of regularly doing Running 10 km/h will not only help you burn 27,253 calories but also raise your Metabolic Rate up to 30,219 kcal if you are a man and 29,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 27253 calories during your workout which is an equal amount of calories that are in:
- 321 apples
- 1090 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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